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If you are looking for simple, plain-language explanations of nutrition concepts such as calories and how to balance them, macronutrients and why they are important, and if seed oils are evil (no), then schedule a 60 minute nutrition coaching consultation. It’s not as hard as you might think.
If you are looking for simple, plain-language explanations of nutrition concepts such as calories and how to balance them, macronutrients and why they are important, and if seed oils are evil (no), then schedule a 60 minute nutrition coaching consultation. It’s not as hard as you might think.