Who is Steve?

I used to be in technology and finance. Like most people in that world, I was over stressed, under paid, and generally miserable. The COVID lockdowns really made it clear, something had to change. That was when I really started to eat better and pay more attention to my fitness. It became clear that this was something I really found compelling and, seeing all the misinformation out there regarding fitness and nutrition, was an area where I thought I could help.

So here we are.

Now that I’m an N.P.T.I. (National Personal Training Institute) Certified Personal Trainer, I’m looking to help people with their own efforts to get their fitness under control. With little more than widely accepted and common sense approaches to working out and nutrition, I can help you get closer to your goals in a welcoming, chill, non-judgemental, and limited snark environment.